Thursday

Don't drive when sleep deprived

This means  Drowsy driving is dangerous and short-term sleep deprivation can cause dangerous impairments to driving ability.

Driving while sleepy is as dangerous as driving under the influence of alcohol.

"Research has shown that the most vulnerable time for sleep-related car accidents is from 2-7am — even though the roads are at their quietest.4 Not only that but by getting up early you risk suffering from sleep inertia, this is a feeling of mental grogginess that in some people can last anywhere between 15 minutes and two hours."

So, Don't drive when sleep deprived - A message by #TheChuckFM92.5 Edmonton
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